Nutrition

LCHF - Low Carb Healthy Fat

LCHF Debate

TV 3's 3rd Degree aired a segment on the increasingly controversial topic of "The Benefits of Saturated Fats". Not surprisingly, as NZ's leading advocate of the Low Carbohydrate High Fat (LCHF) living, Professor Grant Schofield played a major role in the interview. The segment highlights well-founded evidence on the merits of a diet based on the "evolutionary biology and understanding of human metabolism and nutrition

For the full 3rd Degree interview refer to TVNZ .

LCHF Seminar - Challenging Beliefs

A chance to view Professor Schofield and his team at the first LCHF seminar held in October 2013.

https://youtu.be/j9Ovfw7mKR0

LCHF Reading List

Click here for the Reading List from the LCHF seminar. LCHF Reading List